Products related to Mindfulness:
-
Silvine Childrens Primary Mindfulness Journal A5 With Printed Layout
Silvine A5 primary mindfulness journal with 32 pages of quality educational grade paper. Help raise awareness on the importance of mental health, self reflection and the development of emotional intelligence within children. With 15 records providing
Price: 19.07 £ | Shipping*: 7.19 £ -
Wild Flower Textiles Mat
Ideal for the school environment, this has a SteriTouch antibacterial fabric that means 99.9 of bacteria fails to proliferate ensuring a safe play environment. The fabric is also waterproof and easily wiped clean.SteriTouch antibacterial fabric.Easy
Price: 250.36 £ | Shipping*: 0.00 £ -
Ankle Small Outdoor LED Lighting In Dark Grey
This charming yet practical outdoor light produces a downward source of brightness. Complete with a dark grey bulkhead design, this small ankle light is the perfect addition to garden pathways or steps. It adds a subtle but beautiful illumination to ensure your walkways are lit and accessible. LEDs use up to 85% less energy and last up to 20 times longer than incandescent bulbs. This item has a rating of IP54, which means that it is protected from dust and water sprays. Key Features: Class (1, 2 or 3) 1 (Earthed) Lampholder: LED Lamp Type: Integrated Led Lamp Type: 2 Wattage: 4w Total Operating Voltage: 220-240V 50/60Hz Lamp Included: Yes Lumens: 100 Colour Temperature: 4000K (Cool White) Shade Type Glass Shade Finish Frosted Shade Dimensions (mm) H: 3 W: 20 L: 70 Dimensions: Total Height with Chain(mm): 92 Width/Diameter (mm): 94 Projection (mm): 53
Price: 59.95 £ | Shipping*: 0 £ -
Outdoor storage box 399209
Capacity L 1200. Colour Beigebrown. Depth m 0.82. Depth mm 820. Dimensions H x W x D mm 1250 x 1455 x 820. Door Colour Beige. Height m 1.25. Height mm 1250. Material Plastic. Material Polypropylene. No. of Doors 2. Product Type Storage box. Roof
Price: 167.16 £ | Shipping*: 0.00 £
-
Which religion teaches mindfulness?
Buddhism is a religion that teaches mindfulness as a core practice. Mindfulness is an essential aspect of Buddhist teachings, particularly in the form of meditation. Practicing mindfulness in Buddhism involves being fully present and aware of one's thoughts, feelings, and surroundings without judgment. This practice is believed to lead to greater self-awareness, inner peace, and spiritual growth.
-
What is inner mindfulness?
Inner mindfulness is the practice of being aware of one's thoughts, emotions, and sensations in the present moment without judgment. It involves tuning into one's inner experiences with a sense of curiosity and acceptance. Inner mindfulness allows individuals to cultivate self-awareness, emotional regulation, and a deeper connection with themselves. By being mindful of their inner world, individuals can better understand their thoughts and feelings, leading to greater clarity and insight.
-
How does mindfulness work?
Mindfulness works by bringing our attention to the present moment without judgment. It involves being fully aware of our thoughts, feelings, sensations, and surroundings. By practicing mindfulness, we can cultivate a greater sense of self-awareness, emotional regulation, and stress reduction. This practice can help us break free from automatic, habitual reactions and make more conscious choices in our daily lives.
-
How do you define mindfulness?
Mindfulness is the practice of being fully present and engaged in the current moment, without judgment or distraction. It involves paying attention to one's thoughts, feelings, and surroundings with a sense of openness and acceptance. By cultivating mindfulness, individuals can develop a greater awareness of their experiences and a deeper connection to themselves and the world around them.
Similar search terms for Mindfulness:
-
Wild Flower Textiles Lrg Beanbag Cushion
Ideal for the school environment, bring the wonders of the outdoors in to any learning environment with these Wild Flower cushions. Made with SteriTouch antibacterial fabric which prevents the spread of germs ensuring a safe play
Price: 224.45 £ | Shipping*: 0.00 £ -
Bankers Box Decor Storage Box Urban Midnight Blue Pack of 5 4482801
Bankers Box Decor Storage Box has been created with the modern workspace in mind, attractive and practical design to compliment your working area. Strong construction with 2 layers of strong cardboard to the handle ends and base. Ideal for storing A4
Price: 23.41 £ | Shipping*: 7.19 £ -
Bankers Box Decor Storage Box Urban Midnight Blue Pack of 5 33591J
The Bankers Box Decor Storage Box has been created with a modern workspace in mind, an attractive and practical design to compliment your working area.Strong construction with 2 layers of strong cardboard to the handle ends and base. Ideal for
Price: 32.47 £ | Shipping*: 7.19 £ -
Outdoor storage box 407546
Capacity L 1200. Colour Beigebrown. Depth m 0.82. Depth mm 820. Dimensions H x W x D mm 1250 x 1455 x 820. Door Colour Beige. Height m 1.25. Height mm 1250. Material Plastic. Material Polypropylene. No. of Doors 2. Product Type Storage box. Roof
Price: 167.16 £ | Shipping*: 0.00 £
-
What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
-
What is the definition of mindfulness?
Mindfulness is the practice of being fully present and engaged in the current moment, without judgment or distraction. It involves paying attention to thoughts, feelings, bodily sensations, and the surrounding environment with a sense of openness and acceptance. Mindfulness can help reduce stress, improve focus, and enhance overall well-being by fostering a greater awareness of one's thoughts and emotions.
-
What are the benefits of mindfulness?
Practicing mindfulness has numerous benefits for both mental and physical well-being. It can help reduce stress and anxiety, improve focus and concentration, and enhance self-awareness and emotional regulation. Mindfulness has also been linked to better sleep, lower blood pressure, and a stronger immune system. Overall, incorporating mindfulness into daily life can lead to a greater sense of overall well-being and improved quality of life.
-
Does mindfulness make one more selfish?
Mindfulness practice is actually associated with increased empathy and compassion towards others. By cultivating awareness of our thoughts and emotions, mindfulness can help individuals become more attuned to the needs and experiences of others. Research has shown that mindfulness can lead to greater altruistic behavior and a stronger sense of connection with others. Therefore, rather than making one more selfish, mindfulness can actually promote a greater sense of empathy and compassion.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.